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Side Picture of Lumbar Disk Transverse Picture of Lumbar Herniated Disk Note the Herniated Nucleus pulposes. Frequency of diagnosis of herniated disk:- L5-S1 48% of the time, L4-5 42% of the time, L3-4 about 5%. 90% of herniated disks cause pain at the base of the spine. |
Lumbar Herniated Disk: Surgery, & Alternative Treatments by Use of Exercises.
The aim of lumbar disk surgery is to relieve pressure on the spinal cord and nerve roots.
Laminectomy is removal of part of the lamina.
Discectomy is removal of the nucleus of the herniated disc (see pictures, left).
The Cause of Lumbar Disk Herniation: A "Lesion"? - or a Faulty Movement Pattern? Ask a medico for the cause of your sciatica. He'll give you a lesion based diagnosis e.g: "L4-L5 lumbar spine injury with numbness in leg - caused by a herniated disk flare up". Doctors give lesion based diagnoses. It's the way they've been trained. Lesion based diagnosis is fine if surgery is indicated - otherwise the surgeon wouldn't know where to operate! But 90% of disk herniations do not require surgery. In these cases, lesion based diagnosis need only rule out infection, cancer or fracture: It's not necessary to know that pain is due to a "herniated disk at L4-L5". The ultimate cause of a herniated disk? - Faulty patterns of posture-movement, & muscle recruitment! E.g. part of the posture-movement diagnosis for the example of l4-l5 herniated disk symptoms is hyper-mobility at the L4-L5 lumbar spine cf. the hip joints: L4-L5 moves first when the hip joints should move first. Correct this movement pattern, & your slipped disk & pinched nerve will cease to flare up ! Click here to find out about the exercises that will stabilize your herniated disk flare up! The Back Maintenance Manual: Herniated Disk Alternative Treatments (ruptured, slipped, herniated disk symptoms, herniated disk exercises, herniated disk surgery,) |