Left Movie Clip:
The man's habitual standing straight leg raise. Note how the lower right of the
Pilates box shortens and twists forward upon the forward swing.
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Right Movie Clip: Straight Leg Raise while Relaxing and Lengthening
the right side of the Pilates Box. (Note that there is still a problem with the
right side of the Pilates Box sagging upon the back swing).
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